You don’t experience reality as it is—you experience a simulation constructed by your brain.

 

Your brain is a prediction machine, and the “controlled hallucination” that it generates is shaped by your model of reality: all of your prior knowledge, beliefs and expectations about yourself & the world.

 

These mental constructs shape your every thought, emotion and behavior—and therefore your results.

 

By reverse engineering these models, you can transcend their constraints and limitations. And with the right tools, you can redesign your mental architecture to transform your experience of yourself and the world.